Find the ‘me’ in ‘we’

Marriage does not have to spell the end of your individuality ...

Planning a menopausal friendly diet

With a smart diet plan, a woman can reduce effects of menopause ...

The Healing Forecast (September 1 – September 15, 2010)

Using the ancient spiritual techniques and tools (prayers, runes, crystals) this fortnightly column intends to bring you general guidance to support you on your healing journey ...

  • Fitness
  • Diet
  • Looking Good

Staying fit with aqua aerobics

Aqua aerobics helps you break free from the routine gym work outs, with greater intensity...

Dance your way fitSeven fun cardio exercisesGet your dream body

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Taking care of coloured hair

If you like colouring your hair, it’s important that you know how to take care of them to have damage-free locks. Jawed Habib shares some tips...

Fight the frizzHenna is not so cool todayHow to care for perfect hair

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  • The Survivor Series
  • Celebspeak
  • Books

A change in treatment and a positive approach helped me regain the spirit to live

Says Deepti Mahendru, who at the age of 24 was diagnosed with kidney failure, which led to a lot of trauma – personally and professionally. Four years later, she now lives an almost normal life, despite her limitations...

The girl I married is half the one I was engaged to - Bride's 12 stone weight lossCharlotte is the world's smallest girl

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Himalayan Lust

This is a book for those who stayed behind on the Himalaya's. It is a chance to make a pilgrimage by travelling through the unpredictable but fascinating terrain of the master’s words...

The Seven Commandments of the Bhagavad GitaThe Laws of Courage

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Quote of the day

In order to change we must be sick and tired of being sick and tired. – Author Unknown