Mind

Mind Power

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Lenny Henry and Dawn French are friends after marriage split - and you can be too

Divorce can sap your energy. Avoid the vicious, nasty wrangles so many couples put themselves through ...

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Is life coaching for you?

The new buzzword in positive living is life coaching, but just what is it all about? Malti Bhojwani answers ...

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How to be over 50, single and happy!

Whether you're newly divorced or have been on your own for a while, here's some advice on how to enjoy flying solo when you're in your 50s ...

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Communicating with kids

Celebrating Mother's Day (May 9), find out how understanding your child’s needs is an important step in understanding how you need to communicate with them ...

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Mental Health

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Dementia...the new hope

Simple blood test can predict the onset of Alzheimer's before symptoms actually appear ...

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The reality of depression by Alastair Campbell

Depression is not something that is easy to live with. Find out more about the challenges that a person suffering from depression faces ...

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It's time to beat the mental health stigma

Research shows that more than two-thirds of people with mental health issues said fear of stigma stopped them applying for jobs, disclosing their condition - even to family - and reporting crimes
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Why the internet won't save your marriage

They are using a growing number of relationship websites but many of these sites have no supervision, so advice that is ill-advised or even damaging can crowd out advice that may be useful ...

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Quote of the day

In order to change we must be sick and tired of being sick and tired. – Author Unknown