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CelebSpeak
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Deepal Shaw: I love playing hockey as it is a fun way to remain fit Model and actress Deepal Shaw shares her fitness secrets which help her remain healthy |
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Hard Kaur: Dancing is enjoyable; cleaning up my place on a Sunday keeps me active Singer Hard Kaur’s hip hop secrets to happiness & well being |
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Manoj Bajpayee: Meditating along with pranayam helps keep my mind calm Actor Manoj Bajpayee talks about how he leads a healthy lifestyle and his belief in God |
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Dr Jamuna Pai: A healthy mind, body and soul all contribute towards making a person healthy and beautiful Famous Cosmetologist Dr Jamuna Pai talks about the importance of being fit to look and feel good |
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Isha Sharvani: I believe that music and dance is akin to praying Dancer and actress Isha Sharvani talks about how she manages to remain fit and flexible along with the meaning of dance in her life |
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Aashka Goradia: Kickboxing helps me stay in shape Television actress Aashka Goradia talks about what keeps her fit |
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Dr Anuj Saxena: Pets help me relax Actor, producer and MD of Elder Healthcare Dr Anuj Saxena talks about his fitness secrets after his recent weight loss |
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Roshni Chopra: Being fit is when ones physical strength, stamina and flexibility are equal to ones mental, spiritual and emotional well being Actor and anchor Roshni Chopra talks about her fitness secrets and her spiritual mantras |
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Vir Das: Food is therapeutic; so is music & laughter! The comedian and actor’s ‘serious’ fitness beliefs |
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Lina Tipnis: Listen to your body and stop when it says I am full Fashion designer Lina Tipnis tells us how she trims and tucks her life to remain healthy |
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Quote of the day
In order to change we must be sick and tired of being sick and tired. – Author Unknown